| Forum Home > Paranormal Experiences > Constant feelings of fear and panic.. | ||
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Member Posts: 31 |
For the past few weeks I've constantly been afraid of ghosts, spirits, and other entities for some unknown reason. Throughout the day I have daydreams where I'm being haunted by a scary looking creature, and at night I get afraid of the dark. It's embarrasing. I've never feared the dark even when I was a little kid. Yet I fear it as an adult! Forgive my language but WTF?! In addition, my physical body is getting weary. Even with water I feel exhausted and dehydrated. I can't continue growing or achieving my first conscious astral projection with this fear, but I can't shake it off. Am I under attack? Is there some kind of entity attached to me? As a kid I did not fear spirits or ghosts yet now I am constantly in fear of them. I hate to be so desperate and weak here, but please help. I do not know what's going on, and my current state of mind does not seem to be helping. | |
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Member Posts: 157 |
Are you under any stress or have any worries, anxieties or even feeling down? Apparently we can attract negative entities when we're giving off all this negative energy. I believe this to be true as I went through a rough patch early on in 2010 and had something linger around the house for a week... doors were being knocked, taps were turned on and off, and stomping in the loft/attic. Your best bet is to meditate and ground yourself. You could always try sage too, I've never tried it but apparently it's good for removing trolling entities. | |
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-- Seeing isn't believing, believing is seeing.
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Member Posts: 31 |
Yes I have been under a lot of stress recently, and have been feeling depressed. At night, I feel like something is watching me and scaring me. My cat stares at the same direction where I feel the energy coming from, and sometimes pounces in that direction. I think she senses it too. Thanks for the suggestions. I'll definitely ground myself, as I have not been meditating much as of late. I'll also try out the sage. This is the kind of fear I gotta overcome if I want to astral travel, or at least I feel like it is. I still have yet to have an AP but I will keep trying. In a way, I feel like this is a test. First I gotta do the aforementioned stuff. I'll update on the progress. Thanks again. | |
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